Blog
24 Nov 2023Here and now
Hello, Hello..!!!!!! I am so happy to tell you about my new Ebook, which is truly a path to full health, a...
23 Nov 2023A heart full of gratitude: a Thanksgiving message
As Thanksgiving approaches, I find myself reflecting on the blessings in life with a heart full of gratitude. It is a time...
26 Sep 2023Fasting: a powerful ally against inflammation
Hello, hello…!!!!! In my constant search to improve our health and well-being, I want to talk to you today about a powerful...
26 Sep 2023The importance of maintaining healthy urine
What does color tell us and how can we achieve it? Hello, hello..!!!!! We have never talked about urine, and it is...
21 Aug 2023Health and energy balance benefits of "earthing" or "grounding" by walking barefoot
Hello, hello..!!! I want to talk to you about the benefits of being barefoot, which have been lost because in this modern...
21 May 2023Medical exams for men and women: importance and frequency for disease prevention
Hello, hello..!!!!! Many times we don't undergo any type of medical exams because we feel fine, because I'm still young, fear of...
05 May 2023Vaginal Yeast Infection: how to treat it, prevent it, and keep it from coming back
Hello, hello..!!!! Today we will talk about a topic that is very common among all women, since at some point in our...
22 Apr 2023Probiotics: benefits, sources, and how to incorporate them into our lives
Hello, hello...!!! Today I want to talk to you about probiotics, what they are, their benefits, and where we can get them;...